• @Alexstarfire
    link
    25 months ago

    And meat would go the other way. Less fat and liquid after cooking. Doesn’t change the overall amount of protein but does change how much you can consume at once.

    • @[email protected]
      link
      fedilink
      English
      15 months ago

      Exactly. That would hold true for the green vegetables (that are cooked) as well, broccoli will become more protein dense through water loss.