Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long
Study: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00755-4/fulltext
Archived version: https://archive.ph/b6oO9
Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long
Study: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00755-4/fulltext
Archived version: https://archive.ph/b6oO9
I walk to my fridge every day. Does that count?