Had my yearly physical. I quit drinking almost two years ago, and I’m in perfect health for a 52 year old.
20 lbs lighter, cholesterol is great, liver enzymes are all normal…
I literally have nothing to work on, other than to keep doing what I’m doing.
I’m so thankful I finally managed to quit.
Mine were basically normal/high normal after two months or so. I also took milk thistle which I think helped.
That was my next question. If there are supplements or something that promotes liver health. Milk thistle you say? I’ll look into it. Thank you very much.