Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Going for a long slow run tomorrow morning, after missing such run last weekend, because we had a 35C heat wave here then.
Zone 2 mostly, some zone 3 because I am too undisciplined. :)
Done! 30km, little over 3 hours, and the brain is drowning in serotonin. :)