The Picard Maneuver to ADHD [email protected]English • 3 months agoOnce it's out of sight, it doesn't existimagemessage-square51arrow-up1869arrow-down114
arrow-up1855arrow-down1imageOnce it's out of sight, it doesn't existThe Picard Maneuver to ADHD [email protected]English • 3 months agomessage-square51
minus-square@jagungallinkEnglish9•3 months agoDoes it cause you anxiety thinking about replying? Because that’s what it’s like for me
minus-square@[email protected]linkfedilinkEnglish13•3 months agoIt gives me guilt every time I see the unread notification from weeks ago.
minus-square@jagungallinkEnglish6•3 months agoYeah, that checks out. I think I need to get checked out for ADHD. Maybe I’ll start the process tomorrow 🤣
minus-square@kofelinkEnglish4•3 months agoProcrastinators unite!..Later! (I got diagnosed in my 30s, highly recommend)
minus-square@[email protected]linkfedilinkEnglish2•3 months agoI currently have 301 unread text messages (not even close to my high score). For me, the anxiety wore off and was replaced with a sense of defeated relief. If I get bored, I can go through them without feeling any obligation to respond at all.
Does it cause you anxiety thinking about replying? Because that’s what it’s like for me
It gives me guilt every time I see the unread notification from weeks ago.
Yeah, that checks out. I think I need to get checked out for ADHD. Maybe I’ll start the process tomorrow 🤣
Procrastinators unite!..Later! (I got diagnosed in my 30s, highly recommend)
I currently have 301 unread text messages (not even close to my high score). For me, the anxiety wore off and was replaced with a sense of defeated relief.
If I get bored, I can go through them without feeling any obligation to respond at all.