@ickplant to Mental Health • 1 year agoTreat yourself like you would your best friendi.postimg.ccimagemessage-square4arrow-up1109arrow-down11cross-posted to: bipolardisorder
arrow-up1108arrow-down1imageTreat yourself like you would your best friendi.postimg.cc@ickplant to Mental Health • 1 year agomessage-square4cross-posted to: bipolardisorder
minus-square@SomeoneElselink8•edit-21 year agoI was told to speak about myself like I’d speak about my best friend. “If you’re best friend was going through what you’re going through, would you tell her to man up and get over it?” It’s a bit easier to start with talking about ourselves with love and support than it is to treat ourselves that way. Small steps.
I was told to speak about myself like I’d speak about my best friend.
It’s a bit easier to start with talking about ourselves with love and support than it is to treat ourselves that way. Small steps.
This is exactly it, thank you for putting it so eloquently.