I am going on holiday in 3 days and of course my body decided a couple days ago to catch a cold…right before my long awaited holiday!!

Any tips on how to get rid of it asap? Speed up the recovery somehow?

I have flu/cold medicine with paracetamol, caffeine and phenylephrine hydrochloride, however I have stopped taking it after 2 doses (of two capsules each) so I can allow my body to do what it needs with no obstruction before I go away…

I am resting (sleeping until I feel rested. I have free days before the holiday so can sleep as much as I need), eating light meals, plenty of drinks and soothers for the dry/sore throat

Does taking medicine to relieve symptoms prolong the actual healing process? Or am I suffering for no reason right now?

Please, any help is appreciated, I’m desperate here 🙏🙏

  • djquadratic
    16•1 year ago

    Fluids! Fluids! Fluids!

    Honestly just gotta let it run its course - treat the symptoms and don’t let yourself suffer. But the one thing I personally dislike is the combo drugs, as a rule of thumb it’s better to take individual meds instead of something like nyquil/dayquil - it can just get messy with appropriate dosing. Just see what’s in those combos and buy the individual meds if you can - not the end of the world if you use the quils but I think it’s just better overall.

    To answer your question though - no, taking meds to manage symptoms won’t prolong the illness. It might make you more likely to physically exert yourself and then make the healing slower but that’s likely gonna be negligible.

    Fluids, eat, and rest. Hope you get better soon!