@[email protected] to People [email protected] • 1 month agoAsking the important questionssh.itjust.worksimagemessage-square53fedilinkarrow-up1696arrow-down112file-text
arrow-up1684arrow-down1imageAsking the important questionssh.itjust.works@[email protected] to People [email protected] • 1 month agomessage-square53fedilinkfile-text
minus-squarelordlink2•edit-230 days agoLentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).
minus-square@[email protected]linkfedilink2•30 days agoMakes sense. If I had that issue, I’d try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.
Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).
Makes sense. If I had that issue, I’d try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.