No.

Going into ketosis is well known in science for the increase in autophagy: fat, yes, but also muscles. It’s literally a mechanism targeted for use as therapy for certain conditions.

These ketobro clowns used to mention some traditional meat eating populations like the Inuit, but they don’t usually anymore. Yeah, those are people who “did keto” for a very long time.

The Inuit literally evolved genetic adaptation to avoid ketosis while consuming a diet high in animal fats, and they still suffer the consequences.

I’m not fucking giving up, these fuckers need to be called out for their dangerous bullshit.