@return2ozma to Ask Lemmy • 6 months agoWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?message-square244arrow-up1229arrow-down116
arrow-up1213arrow-down1message-squareWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?@return2ozma to Ask Lemmy • 6 months agomessage-square244
minus-square@GoofSchmooferlink17•6 months agoweight loss is great but as you get older building muscle and strength is just as important - especially if you are female.
weight loss is great but as you get older building muscle and strength is just as important - especially if you are female.