• flicker
    link
    1328 days ago

    Enough regular physical activity that you aren’t immobilized in your 40s.

      • AwkwardLookMonkeyPuppetM
        link
        English
        428 days ago

        Get up to the high country every once in awhile, out of connectivity range, away from people. Stay long enough to reset.

      • trainsaresexy
        link
        128 days ago

        therapy!

        I’m also very carefully and very slowly approaching psychedelic drugs. That might be my own path though.

        Therapy is a good one.