I’m rediscovering the use of a blue SAD light for productive works/study time.
Also Newton’s cradle is good for setting a beat
I’m rediscovering the use of a blue SAD light for productive works/study time.
Also Newton’s cradle is good for setting a beat
This sounds kinda lame, but I create a list of things that absolutely must be done that day to stay on track with my projects. I leave when I’m done (early if I’m fast, late if I’m slow). It creates motivation to do my work efficiently and effectively (don’t want to have to redo anything tomorrow!).
It’s not lame. I do something similar as a branch manager.