The Picard Maneuver to People [email protected] • 2 months agoThere has to be another wayimagemessage-square172arrow-up11.8Karrow-down112
arrow-up11.79Karrow-down1imageThere has to be another wayThe Picard Maneuver to People [email protected] • 2 months agomessage-square172
minus-square@gruelinkEnglish8•2 months ago But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me. I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
minus-square@[email protected]linkfedilink1•2 months agoYeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.
I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
Yeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.