Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
My trusty shoe model has for some reason suddenly started rubbing and bruising my outer ankle bone. I’m hoping that some exercises will strengthen my foot and fix the issue.
Everyday we learn about our changing bodies ☺️