I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?
It helped me quit.
Been a smoker for 20+ years, a pack a day. Wife made the ultimatum: kids, or a smoke.
In the end, quiting is about the reason why. Some people do it for themselves, others of others. Whatever works for you.
I used the nicotine stickers and a clean esmoker to disconnect the habit from the addiction. Worked like a charm, the esmoker got lost in the car dashboard after a week. The stickers hurt. You wear them for 24h so I put them on my hips, my ass etc because I need to wear them in my sleep. After a few days I ran out of space since the skin is slightly inflamed from the stickers. Switched to a lower dose, didn’t help. After 2 weeks I stopped all together.
Mind you, this would not have worked without the esmoker.