Does he not work out at all? I’m a regular sized guy (5’11, 165 lbs) and I’d be losing like 12 pounds per month if I was eating 2k calories per day. I don’t do much cardio either, and I’d imagine that’d be pretty important for improving your heart and lung health.
Does he not work out at all? I’m a regular sized guy (5’11, 165 lbs) and I’d be losing like 12 pounds per month if I was eating 2k calories per day. I don’t do much cardio either, and I’d imagine that’d be pretty important for improving your heart and lung health.
Maybe the secret is eating exactly 1977 calories.