I want to purchase a piece of cardio equipment to use for when the weather and/or pollen are bad so that I can do LISS. Anyone have any recs? I’m leaning towards a rower, but I’d also like to be able to have a screen to watch in case I want to watch some TV. I don’t care about it havinf programs, classes I can join, or any of that stuff.

  • @berryjam
    link
    31 year ago

    Low intensity steady state cardio