Well if you eat it because youb can’t afford anything else you’re quite bright as it’s quite the savings comparitively, most would spend more money on a worse meal!
Not surprising, our gut flora love the stuff. My old microbio lecturer used to always get his class to run an experiment where people would test the growth of different types of good bacteria found in the gut using different food sources. Some would be random foods, others would be bio active drink made for the task and, ever present, was porridge (about the same thing). Porridge always won.
It also has one of, if not the lowest glycemic index of all carbs.
And they’re amazing for your diet in general. M-F such an easy no brain option for a meal. Make individual containers Sunday night. Food for the rest of the week.
Overnight oats are really good for my digestion and diet. What, you want me eating steak and eggs?
It’s more mocking the rebranding from something terrible, to something more appealing.
Meanwhile, I have a black coffee for breakfast to help concentrate my hatred in order for me to get through the day…
If you eat overnight oats for your tummy troubles the post clearly isn’t for you. If you eat it because you can’t afford other meals it is.
Well if you eat it because youb can’t afford anything else you’re quite bright as it’s quite the savings comparitively, most would spend more money on a worse meal!
Not surprising, our gut flora love the stuff. My old microbio lecturer used to always get his class to run an experiment where people would test the growth of different types of good bacteria found in the gut using different food sources. Some would be random foods, others would be bio active drink made for the task and, ever present, was porridge (about the same thing). Porridge always won.
It also has one of, if not the lowest glycemic index of all carbs.
Gruel is top tier
And they’re amazing for your diet in general. M-F such an easy no brain option for a meal. Make individual containers Sunday night. Food for the rest of the week.