Had the day off on rec leave and didn’t realise how much I needed it. Slept until 9, took the day nice and slow, deliberately didn’t check emails, calls, etc.

Most of it is my fault to be honest as I have a “must fix it” mentality so often just end up working on tech issues late at night. (PowerShell scripts to write, servers to fix, that kind of thing).

Need to change that habit as I’ve been noticeably stressed lately.