Regardless of whether you’re medicated/unmedicated, or altered/not altered or any combination of those?
For me, its my hat I like to wear to keep my hair out of my way and contained somewhat lol
Also my pajama shirt(s), no idea why but its been better recently since I moved the “clothes chair” from being the laundry basket in the bathroom (just hanging there) to a dedicated shelf in the closet 😅
My phone, wallet and keys.
And yes, I have some tech tricks to find my phone. Problem is, I always forget to plug it in, so it’s always running out of battery.
This I have taken to call the holy trinity