Sunshine (she/her) to

Health - Resources and discussion for everything health-relatedEnglish • 3 months ago

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Sunshine (she/her) to

Health - Resources and discussion for everything health-relatedEnglish • 3 months ago

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is what you should eat now to promote healthy aging.

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@BeatTakeshi
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English
1•3 months ago
Made the news a month ago

https://amp.theguardian.com/science/article/2024/aug/14/scientists-find-humans-age-dramatically-in-two-bursts-at-44-then-60-aging-not-slow-and-steady

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