The hack for this is to get cold brew (more caffeinated and tastes good cold) and sip it slowly throughout the day alongside water.
This is how I avoid a crash when I do drink coffee. The negative side effects of caffeine make me want to end it all though so I tend to avoid drinking it with any regularity these days.
That’s certainly a possibility, but I’m no psychiatrist. If the coffee started before the antidepressants then I would say it’s worth a try at the very least.
For me it’s less depression and more intense anxiety that can lead to depression. People look at me like I’m crazy when I bring it up though so maybe it’s just me.
The hack for this is to get cold brew (more caffeinated and tastes good cold) and sip it slowly throughout the day alongside water.
This is how I avoid a crash when I do drink coffee. The negative side effects of caffeine make me want to end it all though so I tend to avoid drinking it with any regularity these days.
I do caffeine and antidepressants. Are you saying if I quit caffeine I might be able to remove the antidepressants?
That’s certainly a possibility, but I’m no psychiatrist. If the coffee started before the antidepressants then I would say it’s worth a try at the very least.
For me it’s less depression and more intense anxiety that can lead to depression. People look at me like I’m crazy when I bring it up though so maybe it’s just me.