@berryjam to Fitness • 3 days agoSquatober is starting!message-square18arrow-up126arrow-down12file-text
arrow-up124arrow-down1message-squareSquatober is starting!@berryjam to Fitness • 3 days agomessage-square18file-text
minus-square@ThunderWhiskerslink5•2 days agoThat doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.
That doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.