@berryjam to Fitness • 3 months agoSquatober is starting!message-square19arrow-up127arrow-down13file-text
arrow-up124arrow-down1message-squareSquatober is starting!@berryjam to Fitness • 3 months agomessage-square19file-text
minus-square@ThunderWhiskerslink5•3 months agoThat doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.
That doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.