I am not affiliated with them in any way, and I do not benefit if any of y’all choose to try it (except for making the world an ever so slightly better place, I hope)
I am not affiliated with them in any way, and I do not benefit if any of y’all choose to try it (except for making the world an ever so slightly better place, I hope)
check if your insurance provides EAP codes and a list of therapists who accept them. For example my insurance provides EAPs that cover 3 therapy sessions per year. Not great, but it’s something. At least helps get started which has been hard for me too.