@PugJesus to ADHD [email protected]English • 3 days agoI am very productive at generating guiltimagemessage-square27arrow-up1709arrow-down12
arrow-up1707arrow-down1imageI am very productive at generating guilt@PugJesus to ADHD [email protected]English • 3 days agomessage-square27
minus-square@[email protected]linkfedilinkEnglish4•edit-22 days agonot much to it. listen to some interesting videos or books while you do other stuff (esp manual stuff) and you will be able to focus easier on both. i find that it doesnt always work, but it works well when it does.
minus-square【J】【u】【s】【t】【Z】linkEnglish2•22 hours agoEcho that, just for music. Having some decent noise squelches out some of the anxiety noise.
not much to it. listen to some interesting videos or books while you do other stuff (esp manual stuff) and you will be able to focus easier on both.
i find that it doesnt always work, but it works well when it does.
Echo that, just for music. Having some decent noise squelches out some of the anxiety noise.