Apparently magnesium glycinate is the one (I was drawing a blank) that’s easier on you. supposedly it takes a few weeks to kick in, but I noticed an improvement in sleep right away.
really hope you get the rest you need. If you’re still struggling, check your iron/test for Celiac’s - I’m just some guy on the internet, but my wife has super low iron and my FIL has celiac’s - in his case he had no symptoms at all, apart from fatigue and weight loss.
Thank you so much! I will try some magnesium glycinate. I am taking iron as well as I’m almost always low on that. Appreciate you taking the time to help.
Apparently magnesium glycinate is the one (I was drawing a blank) that’s easier on you. supposedly it takes a few weeks to kick in, but I noticed an improvement in sleep right away.
really hope you get the rest you need. If you’re still struggling, check your iron/test for Celiac’s - I’m just some guy on the internet, but my wife has super low iron and my FIL has celiac’s - in his case he had no symptoms at all, apart from fatigue and weight loss.
Thank you so much! I will try some magnesium glycinate. I am taking iron as well as I’m almost always low on that. Appreciate you taking the time to help.