I feel like my phone apps update constantly. In general, that’s a good thing, I assume. I figure they’re fixing bugs or whatever. However, I don’t run into issues very often, nowhere near the rate of updates, and nothing seems to change after the update.
Compare that to Steam games which update really infrequently and the changes are usually much more obvious.
What’s better is on an iPhone or iPad you can set the apps to auto update and it will not auto update. It’s normal for me to check and have 15 apps that have updates that have been sitting there for a month.
Same with Apple Watch. They have this feature that tracks sleep but guess what? You won’t get software updates if you do that because it only updates at night.