The Picard Maneuver to Comic Strips • 4 months agoInjuries at different ages [Extra Fabulous Comics]imagemessage-square74arrow-up11.15Karrow-down110file-text
arrow-up11.14Karrow-down1imageInjuries at different ages [Extra Fabulous Comics]The Picard Maneuver to Comic Strips • 4 months agomessage-square74file-text
minus-square@[email protected]linkfedilink20•4 months ago“Only” 2 or 3 times a week is 2 or 3 times more than most people. Don’t do yourself an injustice, you’re doing great - carry on.
minus-square@[email protected]linkfedilink2•4 months agoIt’s more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage
“Only” 2 or 3 times a week is 2 or 3 times more than most people. Don’t do yourself an injustice, you’re doing great - carry on.
Thank you. I truly appreciate your words.
It’s more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage