I’m new to the ADHD party, in part because I assumed I didn’t have it because I was never H. After reading up on it more though, I think it refers to mental hyperactivity, not just physical hyperactivity. I was never the kid that always spoke up out of turn or had trouble sitting still, but I’m definitely the one that starts/stops projects out of the blue and can’t get to sleep because too many thoughts.
The H in ADHD is always used now. I’ve got a diagnosis ADHD and don’t have the H either. It’s just what it’s called now.
I’m new to the ADHD party, in part because I assumed I didn’t have it because I was never H. After reading up on it more though, I think it refers to mental hyperactivity, not just physical hyperactivity. I was never the kid that always spoke up out of turn or had trouble sitting still, but I’m definitely the one that starts/stops projects out of the blue and can’t get to sleep because too many thoughts.