@[email protected] to Ask Lemmy • 14 hours agoHow do you battle depression by your own?message-square74fedilinkarrow-up195arrow-down111file-text
arrow-up184arrow-down1message-squareHow do you battle depression by your own?@[email protected] to Ask Lemmy • 14 hours agomessage-square74fedilinkfile-text
minus-square@10_0link1•13 hours agoI don’t have depression. Journaling help, saying stuff out loud helps. Seems that antidepressants work. There might be other factors that contribute to the depression and can be minimised to help take the weight off.
I don’t have depression. Journaling help, saying stuff out loud helps. Seems that antidepressants work. There might be other factors that contribute to the depression and can be minimised to help take the weight off.