I’ll go first. After your turn the water off in the shower but before you get out, use your hands to wipe off any standing water on your body. Maybe even give your legs a bit of a shake. This way, you won’t drip nearly as much when you get out, keeping the floor and your towel drier.
Take kids multivitamins, two will give you 100% RI (as an adult doseage) and fill in the gaps in your diet.
Why kid’s rather than adult?