@[email protected] to Ask Lemmy • 2 months agoHow do you battle depression by your own?message-square116fedilinkarrow-up1154arrow-down117file-text
arrow-up1137arrow-down1message-squareHow do you battle depression by your own?@[email protected] to Ask Lemmy • 2 months agomessage-square116fedilinkfile-text
minus-square@weariedfaelink5•2 months agoSevere treatment resistant depression here, not able to be controlled through medication, will never feel good yadda yadda. I find goal setting is very important. “I just have to make it to X” then just move the goal post.
Severe treatment resistant depression here, not able to be controlled through medication, will never feel good yadda yadda.
I find goal setting is very important. “I just have to make it to X” then just move the goal post.