@[email protected] to Ask Lemmy • 15 hours agoHow do you battle depression by your own?message-square75fedilinkarrow-up195arrow-down112file-text
arrow-up183arrow-down1message-squareHow do you battle depression by your own?@[email protected] to Ask Lemmy • 15 hours agomessage-square75fedilinkfile-text
minus-square@[email protected]linkfedilink3•7 hours agoI found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
minus-square@[email protected]linkfedilinkEnglish2•7 hours agoThank you for the suggestion. I’ll look into that
I found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
Thank you for the suggestion. I’ll look into that