@[email protected] to Ask Lemmy • 2 months agoHow do you battle depression by your own?message-square115fedilinkarrow-up1154arrow-down118file-text
arrow-up1136arrow-down1message-squareHow do you battle depression by your own?@[email protected] to Ask Lemmy • 2 months agomessage-square115fedilinkfile-text
minus-square@[email protected]linkfedilink4•2 months agoI found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
minus-square@[email protected]linkfedilinkEnglish3•2 months agoThank you for the suggestion. I’ll look into that
I found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
Thank you for the suggestion. I’ll look into that