@[email protected] to Ask LemmyEnglish • 4 months agoWhat are your best tips for falling asleep?message-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?@[email protected] to Ask LemmyEnglish • 4 months agomessage-square110fedilink
minus-square@QuarterSwedelink2•4 months agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.