@[email protected] to Ask LemmyEnglish • 4 months agoWhat are your best tips for falling asleep?message-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?@[email protected] to Ask LemmyEnglish • 4 months agomessage-square110fedilink
minus-square@KaTaRaNaGalink5•edit-24 months ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.