@[email protected] to Ask LemmyEnglish • 20 days agoWhat are your best tips for falling asleep?message-square111fedilinkarrow-up1161arrow-down13
arrow-up1158arrow-down1message-squareWhat are your best tips for falling asleep?@[email protected] to Ask LemmyEnglish • 20 days agomessage-square111fedilink
minus-square@KaTaRaNaGalink5•edit-219 days ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.