Vos to

ADHDEnglish • 1 year ago

Tip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.

154

Tip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.

Vos to

ADHDEnglish • 1 year ago

Chat

@gooddaytodayhere
link
English
3•
edit-2
1 year ago
Oh interesting. I’ll give that a blast

ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
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Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Bipolar Disorder

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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