@[email protected] to Ask Lemmy • edit-210 hours agoFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?message-square18fedilinkarrow-up155arrow-down11file-text
arrow-up154arrow-down1message-squareFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?@[email protected] to Ask Lemmy • edit-210 hours agomessage-square18fedilinkfile-text
minus-square@[email protected]linkfedilinkEnglish1•9 hours agoI never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.
I never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.