The summer blues... to Ask LemmyEnglish • 6 hours agoWhat are some self care things you've learned much later in life?message-square46fedilinkarrow-up173arrow-down10
arrow-up173arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues... to Ask LemmyEnglish • 6 hours agomessage-square46fedilink
minus-square@WrenFeatherslink2•edit-22 hours agoSeemingly everything: • Muscle aches • Joint pain • Brain fog • Depression & anxiety • Increased heart rate • Energy level • Mood Sooo… safe to say, a lot of things! And this isn’t including other things like organ heath, skin, teeth, sleep quality….
Seemingly everything:
• Muscle aches
• Joint pain
• Brain fog
• Depression & anxiety
• Increased heart rate
• Energy level
• Mood
Sooo… safe to say, a lot of things! And this isn’t including other things like organ heath, skin, teeth, sleep quality….