How large were your physical changes and how large, if any, were the social ones? Related to anything you feel comfortable sharing, e.g. socializing/meeting new people, work, dating etc.
How large were your physical changes and how large, if any, were the social ones? Related to anything you feel comfortable sharing, e.g. socializing/meeting new people, work, dating etc.
After losing 50 pounds and putting on muscle everyone I know or meet make comments as soon as they see me. Additionally because I am in good shape now no one believes me when I tell them that I am 66 years old and work out 6 days a week. - If you are interested you can view my story at - https://healthyretirementstrategies.blogspot.com/p/my-story.html - Using the menu selections and the links you can navigate to Healthy Eating posts, Exercise posts and Retirement related posts - I hope you find this information helpful, interesting and funny