Like the wind... to Ask LemmyEnglish • 2 months agoWhat are some self care things you've learned much later in life?message-square69fedilinkarrow-up1159arrow-down10
arrow-up1159arrow-down1message-squareWhat are some self care things you've learned much later in life?Like the wind... to Ask LemmyEnglish • 2 months agomessage-square69fedilink
minus-square@johannesvanderwhaleslink5•2 months agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.