Sorry for mental health kind of question, but I do not know better place to ask about this stuff.
Nowadays, I lie down on a bed and just watch twitch streams all day, with a little bit of browsing lemmy in between. I do not want to do anything, pretty much any activity seems to cause exhaustion. So, I just do bare minimum and return to bed, watching twitch for over 5 hours.
Another is that I feel I cannot do anything good enough. I cannot study effectively, cannot do menial tasks without being stressed. This is especially concerning for me because I am taking a graduate program, but I also doubt I could do any kind of real work. I just don’t think I have capability to read complicated texts and remember it clearly, write a decent piece of literature on some subject, or just about anything at all.
Is this related to addiction - can addiction make me feel exhausted all the time? Also, how can I escape this permanent lethargy? Any tips would be greatly appreciated!
probably the best advice anyone here can give.
At best, we’re just taking guesses here. At worst… well… this is how you end up drinking twenty bottles of tequila a week, seeking the medicinal value of the worm slathered in tabasco sauce