Quitting jobs
Everyone has a job they don’t like and whenever someone complains about the job that they do, there’s always are going to be handfuls of people saying “QUIT UR JOB!” not really caring about whether it’ll benefit the complainer or not.
Quitting a job cold is one of the dumbest things you can do when you do not have any safety nets. No savings. No jobs lined up. Nothing planned. You are putting yourself back to a place of uncertainty and it’s not pleasant when that countdown starts. That countdown is tied to how much you have left to cover your expenses fully until you get another job and how long those expenses will pile up.
Because all it takes is one or two missed paychecks to upset your financial stability and the system you’ve made in how you pay for things.
For some people, unfortunately, quitting jobs is not as simple of an option. People are just jammed into where they are because their job market is poor or it’s highly competitive even when they went to college for that job.
“Listen to your body” No, that’s how you get fat. Your body wants to build up fat! That’s how we survived famines. Famines that don’t happen anymore.
Listen to your doctor instead 👍
Listen to your body, assess how its feedback comports with your goals, then use your brain to decide what to do.
Listening to the body is a rule of thumb. If you feel bad after eating/drinking something it’s probably not good for you. If you cough from something in the air it’s not healthy to inhale.
It’s especially true in high octane workout culture like cross-fit, if it hurts then don’t continue, this is how you end up with a herniated disc.
That being said, if you’re on heroin you shouldn’t listen to the body. Same with cigarettes, junk food, sugary drinks, candy etc. because the body is a dopamine whore.
famines are increasingly likely.
Listening to your body is meant in the context of over-exercising though. It’s not a blanket get out of exercise card. That’s called “listening to your brain”.
That is not bad advice
You want to listen to your body because it tells you way more things than just feeling hungry. That is a gross simplification of that suggestion, almost assuming human bodies are machines.
Bad advice in this context is saying “you are gonna be happier if you lost weight” or “you are gonna look better if you lost weight”. That is extremely personal and changes person to person, some might even feel worse.
Listening to a doctor’s concerns is for everyone with no exclusions, but feeling good in oneself’s body is another different topic that needs to be tackled appropriately.
Don’t listen to food adverts. Broccoli doesn’t have a marketing budget.