@[email protected] to People [email protected]English • 2 months agoStop asking the internet for permission. You're an adult.slrpnk.netimagemessage-square100fedilinkarrow-up11.01Karrow-down125
arrow-up1983arrow-down1imageStop asking the internet for permission. You're an adult.slrpnk.net@[email protected] to People [email protected]English • 2 months agomessage-square100fedilink
minus-square@[email protected]linkfedilink9•edit-22 months agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense