• @Sterile_Technique
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    English
    33 hours ago

    Isotonic is what you’re shooting for. Hyper- or hypotonic will cause discomfort. You can buy saline packets from any pharmacy, mix those with a specified amount of distilled water and you’ll have the correct concentration with minimal extra bits (which you’ll get a lot of with tap water… don’t use tap water).

    Done correctly and applied at roughly the same temp as your body, you’ll barely feel it in your sinuses.

    • @[email protected]
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      fedilink
      13 hours ago

      Isotonic is good for routine use, but hypertonic doesn’t burn that bad if you’re really congested. I’ve used 2 neilmed packets before in my 8 oz water when I had viral nasal infection (as the instructions suggest) and didn’t experience burning. However if I’m not congested like this, hypertonic will burn.