I visit family in other states and I get comments like “I can’t believe you are so thin.” For context I am a healthy weight and I eat what I consider a reasonable diet. I sit and smile while I watch them drink soda and eat pure sugar and salt. I don’t care about your life choices but don’t act surprised by someone that’s a normal weight.
This guy went there and asked everyone the same question: https://youtu.be/2rb198Hgllk?si=5RJYtCB9WLaV6W0s
Basically just social pressure driving everyone to be skinny, or be shunned. Lots of eating disorders.
Eating like a normal person doesn’t mean eating disorders. I just don’t eat a lot of sugar and I make fresh food.
I physically feel bad when I eat to much junk. Healthy food makes you feel better as it doesn’t spike your sugar.