It should certainly be the first step. I’ve started like this, continuously less meat, your gut-biome slowly adjusts. I’m still not vegan/vegetarian but basically eat no meat anymore (mostly leftovers of others). A good part of it is that I just don’t really like meat anymore (tastes kind of rotten?).
I recommend going this route, as I think it’s easier to get into a vegan diet.
That said I think we (as a global society) should strive towards eating only vegan long-term. We got the food science and it just feels wrong (moral, inefficiency, health) and isn’t sustainable.
It should certainly be the first step. I’ve started like this, continuously less meat, your gut-biome slowly adjusts. I’m still not vegan/vegetarian but basically eat no meat anymore (mostly leftovers of others). A good part of it is that I just don’t really like meat anymore (tastes kind of rotten?).
I recommend going this route, as I think it’s easier to get into a vegan diet.
That said I think we (as a global society) should strive towards eating only vegan long-term. We got the food science and it just feels wrong (moral, inefficiency, health) and isn’t sustainable.