@ooliM to Get Better • 9 days ago

Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline.

www.businessinsider.com

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Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline.

www.businessinsider.com

@ooliM to Get Better • 9 days ago

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain against cognitive decline.

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6•9 days ago
Die at 56

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