• Shurimal
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    251 year ago

    All legumes.

    And you don’t need that much protein. 10% of your calory intake is enough, even if you’re living a sporty lifestyle. People overthink their protein need all the time—I blame the sports nutrition industry and their aggressive marketing campaigns.

    • Kalothar
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      -111 year ago

      You gotta spell calorie right to be taken seriously my guy

      • roux is a lib
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        51 year ago

        It was super hard to extrapolate what they actually meant. Thanks for bringing up the real issue of [checks notes] typos.