Crazy thing is that I literally just connected that dot in this thread thinking out loud. I never once had the thought that expressing my emotions was unsafe, I just kind of took that feedback onboard and proceeded to not process grief for two decades.
I’m lucky I recently upgraded from a biannual sob to a quarterly sob. We’ll see what that does for…
*gestures at everything*
Crazy thing is that I literally just connected that dot in this thread thinking out loud. I never once had the thought that expressing my emotions was unsafe, I just kind of took that feedback onboard and proceeded to not process grief for two decades.