Like the wind... to Ask LemmyEnglish • 1 month agoWhat are ways to be kinder to yourself?message-square34fedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind... to Ask LemmyEnglish • 1 month agomessage-square34fedilink
minus-squareHiggs bosonlinkfedilinkEnglish3•1 month agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.