Like the wind... to Ask LemmyEnglish • 4 days agoWhat are ways to be kinder to yourself?message-square34fedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind... to Ask LemmyEnglish • 4 days agomessage-square34fedilink
minus-squareHiggs bosonlinkfedilinkEnglish3•3 days agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.